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February 8, 2019

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Friday, February 08, 2019

11:00 AM - 1:00 PM A Matter of Balance
Matter of Balance is an award-winning evidence-based program designed to reduce the fear of falling and increase the activity levels of older adults who have concerns about falls. You will learn to view falls as controllable, set goals for increasing activity, make changes to reduce risks at home, and exercise to increase strength and balance.
Ann Arbor Senior Center

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